Suggestions when contacting Terre:

1. Be complete.  Even if the information is not required, please consider that the more ways I have of getting a hold of you, the more likely I am to actually get a hold of you and answer your request.
2. Please let me know in the comments field how you would like me to communicate with you.
3. If you are an 'email only' person make sure to add terre@helpyouwell.com to your contact email list so that my communications with you will get past any spam programs.
4. If you are a communicate-by-phone person, please let me know the best time to call you.