Nia San Jose - Terre Pruitt - HelpYouWell.com 408-564-2649
  • Home
  • New to Nia
  • What is Nia?
    • Nia Practice
    • Nia FreeDance
    • Nia 5 Stages
  • Contact Terre
  • Nia Class Schedule
    • San Jose Nia Classes (M/W)
    • Community Center Classes >
      • City of San Jose - Nia
    • YMCA Silicon Valley Classes >
      • YMCA Silicon Valley - Sub Dates
    • Present Nia Class Locations
    • Nia in the Evening
    • Nia on Saturday at 10 am
    • Nia Schedule at a glance
  • Nia Information
    • Nia Class Cycles
    • Main Benefits of Nia
    • Tips for a Pleasurable Nia Experience:
    • Principles of the Body's Way
    • Nia Tips for Moving with Nia
    • Sounding Tips
    • Nia's 52 Moves
    • Nia Belt Levels and Focuses
    • Indexes for The Nia Technique Book >
      • Index with Sections
      • Index with separate list of subsections
  • About Terre Pruitt
  • Nia Class Fees
  • Nia Monthly
  • Nia - Special Events
  • Nia Jams
  • Gentle Yoga
  • Additional Classes
  • ZUMBA
    • Zumba Fitness Class Schedule
  • Pictures and Stuff
  • Site Map
Last updated Saturday, June 17, 2017
Picture
✕