Come try Nia for $5.00

Sunday, March 14, 2010

I am going to have a Nia class for $5.00 at the Willow Glen Studio*

Starts promptly at 9:15 am and ends at 10:15 am.

Nia is a cardio workout that we do in bare feet.  You CAN wear shoes if you want.  We will move to a variety of music. 

Bring water, a towel, and a mat.

Contact me if you have any questions:  Terre Pruitt 408-564-2649 or terre@HelpYouWell.com

Picture of Studio

*Halanda Studio
1062 Lincoln Avenue, San Jose, CA 95125