Mondays and Wednesdays. On going Los Gatos Nia Classes on Fridays.
I have a Nia class three times a week.
We had a Nia Jam on
SUNDAY, JULY 24, 2011
It was GREAT fun!
(click HERE for a little write up about it)
What is a Nia Jam? Find out more info about that here Nia Jam. Or just think of a group of teachers
taking turns leading the class through a routine.
Awesome energy! Awesome time! It was at the Equinox in Palo Alto.
Here are some pictures from the Nia Jam:
Nia in July, Nia Jam, Nia in Palo Alto, Palo Alto Equinox, Nia 2011, Summer Nia classes, Nia in summer, Nia in Los Gatos, Nia Class, HelpYouWell, Nia classes, Nia in Willow Glen, Nia in San Jose, workout class, Nia Los Gatos, Los Gatos Nia, Friday Nia, Nia, Monday Nia, Wednesday Nia, Friday Nia, Sunday Nia, workout three times a week doing Nia



