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Nia Information
What Is Nia?
- Schedule of Nia Sessions
- Nia Near You
- Nia Events/Nia Jam
- Main Benefits of Nia
- Tips for a Pleasurable Nia Experience
- The Seven Cycles of a Nia Workout
- Moving With Nia
- Tips to Help You Begin Sounding
- Fifty Two Nia Moves
- Nia Belts and Their Focuses
- Oprah Magazine Nia Article
Other Services
Next NIA JAM is July 31, 2010!!
Saturday, July 31, 2010 from 1:30 pm -3:30 pm
Its the Palo Alto Jam at the Rains Housing Complex on the Stanford Campus
Hosted by Nancy and the Peninsula/South Bay Nia teachers.
Cost: $15 -- SAY Yoga members are free
www.HelpYouWell.com - South Bay Area, CA
Direct: (408) 564-2649
:: About Terre Pruitt :: Contact Terre Pruitt :: Tell-A-Friend :: What Is Nia? :: Schedule of Nia Sessions :: Nia Near You :: Nia Events/Nia Jam :: Main Benefits of Nia :: Tips for a Pleasurable Nia Experience :: The Seven Cycles of a Nia Workout :: Moving With Nia :: Tips to Help You Begin Sounding :: Fifty Two Nia Moves :: Nia Belts and Their Focuses :: Oprah Magazine Nia Article :: Videos I love and want to share :: Shopping for Workout Stuff :: Links :: Home ::
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