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Nia Near You

Trust me with your wellness needs.

Comments about Nia:

  • "What's so amazing about Nia is that you get a complete body workout - and you enjoy every second of it. You leave the class not thinking 'Good, now I don't have to excercise for a few days' but rather 'I can't wait for the next class!' Nia makes me feel happy, good about myself and energized."  ~Fredrika, White Belt, Finland
  • "Nia allows me the experience to sense freedom in my body by releasing the build up tension and stress. I just get into the music and allow my body's way to follow. It is magical!"  ~Christina, White Belt, Bellingham, WA
  • "Nia, for me, is far more than just an incredible way to work out my body, it is a way for me to connect to my mind, body and spirit all at the same time. The fact that my body is stronger than it has ever been is a definite plus, the fact that I feel totally connected to myself and the world around me is what is invaluable.  Give yourself the gift of one class!"  ~Cynthia B
Does the company you work for have a fitness center?  Are you interested in having Nia come to you?  If your fitness center can accommodate a group exercise class
why not have ME bring Nia to YOU?

If you are interested in Nia and would like the convenience of Nia
coming to you, please let me know.  Check with your fitness facility
and see if they would like to set up a chat about Nia.  Give me the
contact information of the person I would talk with, give them
my information and we will see from there.

Thank you.

Terre Pruitt
408-564-2649
terre@HelpYouWell.com
http://HelpYouWell.com

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