I am an Exercise Instructor with the City of San Jose.  Presently there are three regularly scheduled Nia classes (Tuesdays and Thursdays at 9:00 and Fridays at 10:15 am at the Camden Community Center) under the SJCity Fit program with the City of San Jose.  With the SJCity Fit program anyone can "drop-into" a class.  You do not have to be signed up for the class, you do not have to be a member of the community center. The drop in fee is $6.00 per class.*

As an Exercise Instructor with the City I also sometimes teach as a SUBSTITUTE teacher.
This page is where you can see
when and where I am subbing. 

The subbing classes for the city are IN ADDITION to the THREE times a week that you can dance with me.  So what are you waiting for?  Come to Nia!

This page does not show my regularly scheduled classes (T/Th/Fri)
for that calendar click here!

Currently I have no sub dates (with SJCity Fit) scheduled. 

To see the on-going Nia class schedule with the City of San Jose click here.  To see a calendar with Terre's full schedule click here.

*Drop in to a SJCity Fit class for $6.00 OR there are memberships that can be purchased.   For details on memberships it is best to speak to a community center. 

PLEASE NOTE:  There are times I will be subbing for classes that are not a part of the SJCity Fit format, so drop-ins are not allowed or they may be a different fee.  I will do my best to indicate when drops-ins are not allowed.  Feel free to check with me or the community center regarding the class in question.  Thank you.

Click here to go to Terre's Regular Class Schedule.

Feel free to use the Contact Terre page or you can call Terre at 408-564-2649 or
e-mail her at Terre@HelpYouWell.com

I teach Gentle Yoga at the Willow Glen Community Center and the Cypress Community Center.  Click here for more information.  I also teach a stretch class at the Camden Community Center - click here for that info.