I am teaching Nia via Zoom
Click here for info on how to join.

To see a calendar with Terre's full schedule click here.

Feel free to use the Contact Terre page or you can call Terre at 408-564-2649 or
e-mail her at Terre@HelpYouWell.com

The gentle yoga, Nia, and stretch classes I am teaching via Zoom
are not associated with the City of San Jose