Ahhh, so grateful that this Nia Blue Belt wants a picture every time she visits, otherwise my students and I would never do it. And, you might have guessed that we always think about it AFTER we workout, so some have already left and all of us are hot and sweaty - so not so many join us in the picture! But here we are! Fun stuff!
Thursday, April 20, 2017
This Nia class was classic Nia format set to familiar 80’s Alternative New Wave music.
The Frankie Say Nia Class
was so fun!
Friday, March 27, 2015
there was a
from 6:30 to 7:30 pm
Jason Alan Griffin's
Frankie Say Nia
Danielle Woermann is a Nia Teacher who lives in the East Bay. She had been on an adventure to China. She produced a lot of Nia Events around the East Bay so she was missed. But she is back now. She was responsible for bringing the Blue Belt Intensive to the area. The one that I participated in. Here are a couple of shots of her "New Adventure Celebratory Send-off!" (2014)
On Sunday, February 24, 2013, there was a Nia Event. Nia Black Belt and Trainer Helen Terry, came from her home in Texas to teach a Nia class and a playshop. We learned a bit about how to adapt a Nia Routine to music different music.Below is a picture of the participants of the Nia class . . . . after the class!