Tuesdays 10:30 am to 11:30 am
Tuesday, March 28, 2017 through
Tuesday, May 02, 2017 (6 weeks)
You can drop-in . . . anytime. ($5.00 - $7.00)
Thursdays 6:00 pm to 7:00 pm
Thursday, April 06, 2017 through
Thursday, June 01, 2017* (9 weeks)
*There is no class, Thursday, April 13, 2017, there will be a make-up class on June 8, 2017
". . . yoga may be anything that gives you a sense of unity, helps you better connect with yourself, and helps you remember who you are. It might be a walk along the beach, a luxurious yawn, or simply taking a single conscious breath.
Any practices that helps you center yourself is important. . . . ."
~The Yoga Bible/Christina Brown