I am teaching classes via Zoom!
Click on "Online Classes" for information.
The classes I am teaching via Zoom
are not associated with the YMCA.
Due to the directive in place
no in-person classes are being held at this time
and the YMCA is closed.
The Shelter-In-Place directive, updated May 18, 2020, is still directing us to stay at home only leaving for essential activities to reduce the spread of the Novel Coronavirus Disease 2019/COVID-19).

https://www.sccgov.org/sites/covid19/Pages/order-health-officer-05-18-20.aspx
The YMCA is closed.

Sunday Nia classes are on hiatus.

I will let you know when they resume again.
Due to the directive in place
no in-person classes are being held at this time
and the YMCA is closed.

What is Nia? / Contact Terre / Terre's Nia Class Schedule / Present Nia Location
Nia Information / Nia Class Cycles / Main Benefits of Nia / Principles of the Body's Way / Tips for Moving with Nia / Nia's 52 Moves
Indexes for The Nia Technique Book (Alpha) / About Terre / Nia Monthly / Gentle Yoga