I teach a stretch class at CYCD

(beginning Jan. 10, 2019)

Click here to see Stretch Class details

The Thursday morning stretch class has found a new home!  Please see below for the details!

Stretch Class details!

Please note:  There will be no class, Thursday, February 21, 2019. 

~Stretch~
Thursdays at 10:15 am 
at CYCD

After Nia on Thursdays we are going to stretch.  Come stretch your muscles and work on your range of motion. 
In this class we will perform various static stretches to help with your body's flexibility.  Bring a mat and water and perhaps a towel.

Cambrian Yoga & Cardio Dance (CYCD)*
14454 Union Avenue
San Jose, CA 95124

The drop-in fee for stretch is $15.00. 
A 10 class punch card is available for $120.00. 
A 5 class punch card is available for $60.00.

If you attend BOTH Nia and stretch you can purchase a 10 class punch card for $100.00.
~each class would be a separate punch on the punch card~

*The studio is located in the Cambrian Park Plaza Shopping Center (the one with the little Merry-Go-Round on the sign).  You can turn into the parking lot at Woodard/the light, then turn RIGHT to get to the studio.  Or you can turn into the parking lot at a driveway that is closer to the studio, across from Chelsea Drive. 

We will meet (at about 11:30) for a visit after stretch class on the last Thursday of every month. 
You are always invited to come visit whether you have attended a class or not.  In fact if we haven't seen you in class for a while we would LOVE to have you come visit with us!  We will meet at Peet's in the Camden Park strip mall.  Come say hello!

If you would like to see some information regarding what we do in a stretch class, please click over to my blog. 
(Click here to see a Sample Stretch Class.)

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Interested in The Difference Between Yoga And Stretch? 
Click here to see my blog post about it!