Click here for Nia class info
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*when you sign up for gentle yoga or stretch class you will also receive the password to the "Yoga/Stretch" page on this site. At 1:00 on the day of the class you signed up for you will be able to use the password to open the page where you will find access information to the recording. The recording will be available for 48 hours.
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Keep in mind millions of people are using Zoom, so if you think it is too complicated or you are not tech savvy enough, I can promise you it is not and you are. Think about it, within days “EVERYONE” was on Zoom. They make it really simple so even I can help you do it. :-) Don’t hesitate to ask for help to make it easier for you and let’s learn together!
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