Nia San Jose - Terre Pruitt - HelpYouWell.com 408-564-2649
New to Nia
What is Nia?
Nia 5 Stages
Nia Class Cycles
Main Benefits of Nia
Tips for a Pleasurable Nia Experience:
Principles of the Body's Way
Nia Tips for Moving with Nia
Nia's 52 Moves
Nia Belt Levels and Focuses
Indexes for The Nia Technique Book
Index with Sections
Index with separate list of subsections
About Terre Pruitt
Nia - Special Events
Zumba Fitness Class Schedule
Pictures and Stuff
San Jose Community Centers are closed
until further notice.
The Camden Community Center may have openings for a Nia class. Let me know if you are interested in Nia classes at the CCC.
Nia on Thursdays at a different location
at 9:00 am
(you can drop in to Thursdays' classes!) and a
after Nia on Thursdays at 10:30 am.
There might be other opportunities for you to do Nia with me, check out my sub schedule.
I am never certain when a teacher might need a substitute so I could be scheduled to sub at the last minute.
Click here to go to subbing schedule.
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If interested in the parking lot project at the Camden Community Center of 2016
for more information.
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Saturday, April 04, 2020