I am teaching virtual LIVE classes!

Click on "Online Classes" for information.

Due to the directive in place and all the unknowns of the coronavirus,
HelpYouWell is NOT holding in-person classes.

Please contact the San Jose Community Centers regarding classes.

The gentle yoga, Nia, and stretch classes I am teaching via Zoom
are not associated with the City of San Jose

Currently I am teaching Nia online on Wednesdays.

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If interested in the parking lot project at the Camden Community Center of 2016 click here for more information.

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