I am teaching virtual LIVE classes!
Click on "Online Classes" for information.
The gentle yoga, Nia, and stretch classes I am teaching via Zoom
are not associated with the City of San Jose
are not associated with the City of San Jose
Due to the directive in place and all the unknowns of the coronavirus,
HelpYouWell is NOT holding in-person classes.
HelpYouWell is NOT holding in-person classes.
Currently I am teaching Nia online on Wednesdays.
If interested in the parking lot project at the Camden Community Center of 2016 click here for more information.