Nia San Jose - Terre Pruitt - HelpYouWell.com 408-564-2649
New to Nia
What is Nia?
Nia 5 Stages
Nia Class Cycles
Main Benefits of Nia
Tips for a Pleasurable Nia Experience:
Principles of the Body's Way
Nia Tips for Moving with Nia
Nia's 52 Moves
Nia Belt Levels and Focuses
Indexes for The Nia Technique Book
Index with Sections
Index with separate list of subsections
About Terre Pruitt
Nia - Special Events
Zumba Fitness Class Schedule
Pictures and Stuff
I am teaching Nia via Zoom
for info on how to join.
Please indicate class information with your payment.
Yoga-Tues 9/15, Stretch-Thurs 9/17, Nia-Wed 9/23
I will send you confirmation of receipt of payment with the meeting ID(s) and passcode(s) so please make sure I have your e-mail address.
Thank you so much for your support!
At this time I am only able to accept PayPal payments.
But may be able to accept Venmo - contact me first.
Fees are non-refundable.
An hour before class I am preparing for class and unable to process payments/send out info. (Signing up the night before is great!) Thank you for understanding.
The classes I am teaching via Zoom are not associated with either the CYCD or the YMCA.
New to Nia? The next page you might want to read is
Tips for a Pleasurable Nia Experience
Thursday, January 21, 2021