Nia San Jose - Terre Pruitt - HelpYouWell.com 408-564-2649
New to Nia
What is Nia?
Nia 5 Stages
Nia Class Cycles
Main Benefits of Nia
Tips for a Pleasurable Nia Experience:
Principles of the Body's Way
Nia Tips for Moving with Nia
Nia's 52 Moves
Nia Belt Levels and Focuses
Indexes for The Nia Technique Book
Index with Sections
Index with separate list of subsections
About Terre Pruitt
Nia - Special Events
Zumba Fitness Class Schedule
Pictures and Stuff
Due to the directive in place we are dancing together
virtually until further notice
I am teaching Nia via Zoom
for info on how to join.
Please indicate class information with your payment.
Yoga-Tues 5/12, Stretch-Thurs 5/14, Nia-Wed 5/20
I will send you confirmation of receipt of payment with the meeting ID(s) and password(s) so please make sure I have your e-mail address.
Thank you so much for your support!
At this time I am only able to accept PayPal payments. Please note fees are not refundable.
The classes I am teaching via Zoom are not associated with either the CYCD or the YMCA.
New to Nia? The next page you might want to read is
Tips for a Pleasurable Nia Experience
Tuesday, May 26, 2020