No regularly scheduled Nia in the evening at this time!

There is time for Nia in the evening.  If you know of people that would like a virtual evening Nia class let me know. 

Currently I am teaching Nia on Wednesdays in the morning
in a live virtual class via Zoom.

What is Nia? / Nia Practice / Nia FreeDance /  Nia 5 Stages / Contact Terre / Terre's Nia Class Schedule
Present Nia Location / San Jose Nia Classes (M/W) / Community Center Nia Classes / Saturday Nia Classes
Nia Information / Nia Class Cycles / Main Benefits of Nia / Tips for a Pleasurable Nia Experience
Principles of the Body's Way / Tips for Moving with Nia / Sounding Tips /  Nia's 52 Moves / Nia Belt Levels - Focuses
Indexes for the Nia Technique Book (Alpha) / Subsectioned Index / Index with Subsections below
 About Terre / Nia Class Fees / Nia Monthly / City of San Jose - Nia / Nia Jams